OK, Day 4. This morning I have a bit of a headache and I feel really weak. BUT I lost 4 lbs. Yesterday I was 206.2 and today 202.2. So you take the good with the bad I guess. I think the headache has more to do with my withdrawal from sugar, alcohol and carbs than anything else.
I discovered yesterday that I really like Fuji apples. I really wish I could have cream in my coffee.
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