In 2005, I got to 230 lbs, my heaviest and went on a year long diet and exercise program with a nutritionist and trainer and lost 60 lbs. Once I hit my plateau at 170 lbs, I stopped exercising and ate and drank like a normal person and promptly gained back 36 lbs.
This blog is to document my latest (and hopefully last) weight loss effort through HCG therapy. 30 lbs in 30 days is the goal so hang on. It's going to be a wild ride!
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